Seven years ago, I burst into tears, unable to formulate a basic email. I finally burned out from my science career, after completely ignoring the signals for years. My burnout confronted me with the truth. I had a choice to make: continue like this, or take an honest and uncomfortable look in the mirror.

I'm Inge. I help ambitious professionals recover from chronic stress and burnout with a science-backed, mind-body method that includes your whole body in the conversation. I know what it is like to feel stuck in survival mode, wondering if it will ever feel like you are doing enough. To notice how passion and curiosity has turned into a race that lacks meaning.

Are you ready to rediscover the real you? The part of you that is able to feel, enjoy, and explore? Work with me to release stress, restore energy, and build lasting recovery, so you can do what you love without losing yourself.